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Applesauce Pork Chops Recipe
Delicious and easy-to-make pork chops with a sweet applesauce glaze.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
pork chops
bone-in or boneless
1
cup
applesauce
1
tablespoon
brown sugar
1
teaspoon
cinnamon
1
tablespoon
olive oil
to taste
salt and pepper
Instructions
1. Season pork chops with salt and pepper.
2. Heat olive oil in a skillet over medium heat.
3. Cook pork chops in the skillet until browned, about 5 minutes per side.
4. In a small bowl, mix applesauce, brown sugar, and cinnamon.
5. Pour the applesauce mixture over the pork chops and simmer for 10 minutes.
6. Serve hot and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
15
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Applesauce, Pork Chops
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