Go Back
–+ servings
bahamian-chicken-souse-recipe

Bahamian Chicken Souse Recipe

A traditional Bahamian dish, Chicken Souse is a flavorful soup made with chicken, lime juice, allspice, and vegetables.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Bahamian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Chicken cut into pieces
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 1 cup Carrots sliced
  • 1 cup Potatoes diced
  • 1 cup Celery chopped
  • 1 tablespoon Allspice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cups Water
  • 1 cup Lime Juice freshly squeezed

Instructions 

  1. 1. In a large pot, add the chicken pieces and cover with water. Bring to a boil, then reduce to a simmer.
  2. 2. Add the chopped onion, minced garlic, sliced carrots, diced potatoes, and chopped celery to the pot.
  3. 3. Stir in the allspice, salt, and black pepper. Let it simmer for about 30 minutes.
  4. 4. Add the lime juice and let it cook for another 10 minutes.
  5. 5. Serve hot and enjoy your Bahamian Chicken Souse!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Bahamian Recipe, Chicken Soup, Chicken Souse
Tried this recipe?Let us know how it was!