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baked-chicken-thighs-recipe

Baked Chicken Thighs Recipe

Simple and delicious baked chicken thighs with a crispy skin and juicy meat.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 pieces Chicken Thighs bone-in, skin-on
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken thighs in a baking dish.
  3. Drizzle the olive oil over the chicken thighs.
  4. Season the chicken with salt, pepper, garlic powder, and paprika.
  5. Bake in the preheated oven for 35-40 minutes, or until the skin is crispy and the meat is cooked through.
  6. Let the chicken rest for 5 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 20g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 100mg | Sodium: 400mg | Potassium: 300mg | Vitamin A: 500IU | Calcium: 20mg | Iron: 1mg

Keywords

Baked Chicken, Chicken Thighs
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