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beef-and-barley-soup-recipe

Beef and Barley Soup Recipe

Hearty and comforting beef and barley soup, perfect for a cozy dinner.
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Preparation Time: 20 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef stew meat cut into bite-sized pieces
  • 1 cup Pearl barley
  • 1 Onion chopped
  • 3 Carrots chopped
  • 2 Celery stalks chopped
  • 3 cloves Garlic minced
  • 8 cups Beef broth
  • 2 tablespoon Olive oil
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • to taste Salt and pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat. Add beef and cook until browned.
  2. 2. Add onion, carrots, celery, and garlic. Cook until vegetables are softened.
  3. 3. Stir in beef broth, barley, thyme, and rosemary. Bring to a boil.
  4. 4. Reduce heat and simmer for 1 hour, or until barley is tender.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 4g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 4mg

Keywords

Comfort Food, Soup
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