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Beef and Cabbage Stew Recipe
A hearty and comforting beef and cabbage stew that's perfect for a cozy dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
1
hour
hr
30
minutes
mins
Total Time:
1
hour
hr
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Beef stew meat
1
medium
Onion
chopped
2
cloves
Garlic
minced
4
cups
Beef broth
1
small
Cabbage
chopped
2
medium
Carrots
sliced
2
tablespoon
Tomato paste
1
teaspoon
Salt
to taste
½
teaspoon
Black pepper
to taste
Instructions
1. In a large pot, brown the beef stew meat over medium heat.
2. Add the chopped onion and minced garlic, and cook until the onion is translucent.
3. Stir in the tomato paste and cook for another minute.
4. Pour in the beef broth, bring to a boil, then reduce the heat and simmer for 60 minutes.
5. Add the chopped cabbage and sliced carrots, and continue to simmer for another 30 minutes, or until the vegetables are tender.
6. Season with salt and black pepper to taste, and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
900
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
80
mg
|
Iron:
3
mg
Keywords
Beef Stew, Comfort Food
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