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beef-and-guinness-stew-recipe

Beef and Guinness Stew

A hearty and flavorful stew made with tender beef and rich Guinness beer.
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Preparation Time: 20 minutes
Cook Time: 2 hours 30 minutes
Total Time: 2 hours 50 minutes
Course: Main Course
Cuisine: Irish
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 2 tablespoon Olive oil
  • 1 Large onion, chopped
  • 2 Carrots, peeled and sliced
  • 2 Celery stalks, chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Tomato paste
  • 1 pint Guinness beer
  • 4 cups Beef broth
  • 2 teaspoon Thyme
  • 2 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 Bay leaves
  • 2 tablespoon Flour
  • 2 tablespoon Water

Instructions 

  1. Heat olive oil in a large pot over medium heat. Add beef and brown on all sides. Remove and set aside.
  2. In the same pot, add onions, carrots, and celery. Cook until softened.
  3. Add garlic and tomato paste. Cook for another minute.
  4. Pour in Guinness beer, scraping up any browned bits from the bottom of the pot.
  5. Return beef to the pot. Add beef broth, thyme, salt, pepper, and bay leaves. Bring to a boil, then reduce heat and simmer for 2 hours.
  6. Mix flour and water to form a slurry. Stir into the stew to thicken. Simmer for another 10 minutes.
  7. Remove bay leaves and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 900mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 5mg

Keywords

Beef, Guinness, Stew
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