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beef-pinwheels-recipe

Beef Pinwheels Recipe

Delicious beef pinwheels perfect for any occasion.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef Flank Steak thinly sliced
  • 1 cup Spinach fresh
  • ½ cup Feta Cheese crumbled
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper freshly ground

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Lay the beef flank steak flat on a cutting board and season with salt and pepper.
  3. Spread the spinach and feta cheese evenly over the steak.
  4. Roll the steak up tightly and secure with kitchen twine.
  5. Heat olive oil in a skillet over medium-high heat and sear the rolled steak on all sides.
  6. Transfer the seared steak to a baking sheet and bake in the preheated oven for 20-25 minutes.
  7. Remove from the oven and let rest for 5 minutes before slicing into pinwheels.

Nutritional Value

Calories: 350kcal | Carbohydrates: 5g | Protein: 30g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Beef, Pinwheels
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