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beer-braised-lamb-shanks-recipe

Beer Braised Lamb Shanks Recipe

A hearty and flavorful dish perfect for a cozy dinner.
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Preparation Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 600 kcal

Ingredients 

Main Ingredients

  • 4 lamb shanks
  • 2 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 cup beer
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Heat olive oil in a Dutch oven over medium-high heat. Brown the lamb shanks on all sides, then remove and set aside.
  3. Add the chopped onion to the pot and cook until softened. Add the garlic and cook for another minute.
  4. Pour in the beef broth and beer, then stir in the tomato paste, thyme, and rosemary. Season with salt and pepper.
  5. Return the lamb shanks to the pot. Bring to a simmer, then cover and transfer to the preheated oven.
  6. Bake for about 3 hours, or until the meat is tender and falling off the bone.
  7. Remove the lamb shanks from the pot and keep warm. Skim any excess fat from the sauce and simmer until slightly thickened.
  8. Serve the lamb shanks with the sauce spooned over the top.

Nutritional Value

Calories: 600kcal | Carbohydrates: 10g | Protein: 40g | Fat: 40g | Saturated Fat: 15g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 900mg | Fiber: 2g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 5mg

Keywords

Beer, Braised, Lamb
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