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blt-recipe

BLT Recipe

A classic BLT sandwich recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 slices Bacon
  • 2 slices Tomato
  • 2 leaves Lettuce
  • 2 slices Bread
  • 2 tablespoon Mayonnaise

Instructions 

  1. Cook the bacon in a skillet until crispy.
  2. Toast the bread slices.
  3. Spread mayonnaise on one side of each bread slice.
  4. Layer the bacon, tomato, and lettuce on one slice of bread.
  5. Top with the other slice of bread, mayonnaise side down.
  6. Cut the sandwich in half and serve.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 15g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 40mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

BLT, Sandwich
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