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bone-broth-recipe

Bone Broth Recipe

Rich and nutritious bone broth, perfect for soups or sipping.
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Preparation Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Course: Soup
Cuisine: American
Servings: 8 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef Bones preferably with marrow
  • 1 Onion quartered
  • 2 cloves Garlic smashed
  • 2 Carrots chopped
  • 2 Celery Stalks chopped
  • 2 tablespoon Apple Cider Vinegar
  • 1 teaspoon Salt to taste
  • Water enough to cover

Instructions 

  1. 1. Preheat oven to 400°F (200°C). Place bones on a baking sheet and roast for 30 minutes.
  2. 2. Transfer bones to a large pot. Add onion, garlic, carrots, celery, apple cider vinegar, and salt.
  3. 3. Cover with water and bring to a boil. Reduce heat and simmer for 8-24 hours.
  4. 4. Strain the broth through a fine-mesh strainer. Discard solids.
  5. 5. Let broth cool and store in the refrigerator or freezer.

Nutritional Value

Calories: 50kcal | Carbohydrates: 2g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Bone Broth
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