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breaded-chicken-fingers-recipe

Breaded Chicken Fingers Recipe

Simple and delicious breaded chicken fingers, perfect for a quick meal or snack.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken breast, cut into strips
  • 1 cup All-purpose flour
  • 2 Eggs, beaten
  • 2 cups Breadcrumbs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt and pepper.
  3. Dip each chicken strip first in the flour, then in the eggs, and finally coat with the breadcrumb mixture.
  4. Place the breaded chicken strips on a baking sheet.
  5. Bake for 15 minutes or until golden brown and cooked through.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Breaded, Chicken, Fingers
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