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buffalo-or-barbeque-chicken-and-rice-wraps-recipe

Buffalo or Barbeque Chicken and Rice Wraps

Delicious wraps filled with buffalo or barbeque chicken and rice, perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked Rice
  • 2 cups Cooked Chicken, shredded
  • ½ cup Buffalo or Barbeque Sauce
  • 4 large Tortillas
  • 1 cup Shredded Lettuce
  • ½ cup Diced Tomatoes
  • ½ cup Shredded Cheese

Instructions 

  1. 1. In a mixing bowl, combine the cooked rice and shredded chicken.
  2. 2. Add the buffalo or barbeque sauce to the mixture and stir well.
  3. 3. Warm the tortillas in a skillet over medium heat.
  4. 4. Place a portion of the chicken and rice mixture onto each tortilla.
  5. 5. Top with shredded lettuce, diced tomatoes, and shredded cheese.
  6. 6. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 25g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 900mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Chicken, Quick Meal, Wraps
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