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calamari-rings-recipe

Calamari Rings Recipe

Delicious and crispy calamari rings, perfect as an appetizer or snack.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Seafood
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Calamari rings Cleaned and cut into rings
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper Freshly ground
  • 1 cup Vegetable oil For frying

Instructions 

  1. 1. Heat the vegetable oil in a frying pan over medium-high heat.
  2. 2. In a mixing bowl, combine the flour, salt, and black pepper.
  3. 3. Dredge the calamari rings in the flour mixture, ensuring they are well-coated.
  4. 4. Fry the calamari rings in batches until golden brown, about 2-3 minutes per side.
  5. 5. Remove the calamari rings from the oil and drain on paper towels.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 1mg

Keywords

Appetizer, Calamari, Seafood
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