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caldo-de-res-beef-soup-recipe

Caldo de Res Beef Soup Recipe

A hearty and comforting Mexican beef soup with vegetables.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef shank cut into chunks
  • 8 cups Water
  • 2 ears Corn cut into thirds
  • 2 Carrots cut into chunks
  • 2 Zucchini cut into chunks
  • 1 Onion quartered
  • 2 cloves Garlic minced
  • 1 tablespoon Salt or to taste
  • 1 teaspoon Black pepper or to taste
  • 1 Cabbage cut into wedges
  • 1 bunch Cilantro chopped
  • 2 Limes cut into wedges

Instructions 

  1. 1. In a large pot, add the beef shank and water. Bring to a boil, then reduce heat and simmer for about 1 hour.
  2. 2. Skim off any foam that forms on the surface. Add the corn, carrots, zucchini, onion, garlic, salt, and pepper. Continue to simmer for another hour.
  3. 3. Add the cabbage wedges and cook for an additional 10-15 minutes, until all vegetables are tender.
  4. 4. Serve hot, garnished with chopped cilantro and lime wedges on the side.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 1200mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 4mg

Keywords

Beef Soup, Comfort Food
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