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caribbean-fish-soup-recipe

Caribbean Fish Soup Recipe

A flavorful and hearty Caribbean fish soup that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Fish fillets (snapper or cod) cut into chunks
  • 1 cup Coconut milk
  • 2 Carrots sliced
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 Bell pepper chopped
  • 2 cups Fish stock
  • 1 teaspoon Thyme dried
  • 1 teaspoon Salt or to taste
  • 1 teaspoon Black pepper or to taste
  • 1 Lime juiced

Instructions 

  1. 1. Heat a large pot over medium heat. Add a bit of oil and sauté the onions, garlic, and bell pepper until softened.
  2. 2. Add the carrots and cook for another 5 minutes.
  3. 3. Pour in the fish stock and coconut milk. Bring to a simmer.
  4. 4. Add the fish chunks, thyme, salt, and pepper. Simmer for 10-15 minutes, until the fish is cooked through.
  5. 5. Stir in the lime juice and adjust seasoning if needed. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Fish Soup
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