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crab-quiche-recipe

Crab Quiche Recipe

A delicious and savory crab quiche perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Crab Meat fresh or canned
  • 1 cup Shredded Cheese cheddar or your choice
  • 1 cup Milk
  • 3 Eggs
  • 1 tablespoon Butter melted
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 Pie Crust pre-made or homemade

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, whisk together eggs, milk, melted butter, salt, and pepper.
  3. Stir in crab meat and shredded cheese.
  4. Pour mixture into the pie crust.
  5. Bake for 45 minutes or until the quiche is set and golden brown.
  6. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Crab, Quiche, Savory
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