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Fried Walleye Recipe
A simple and delicious fried walleye recipe perfect for a quick meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
fillets
Walleye
fresh or thawed
1
cup
Flour
2
units
Eggs
beaten
1
cup
Breadcrumbs
plain or seasoned
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
cup
Vegetable Oil
for frying
Instructions
1. Season the walleye fillets with salt and pepper.
2. Dredge the fillets in flour, then dip in beaten eggs, and coat with breadcrumbs.
3. Heat the vegetable oil in a frying pan over medium heat.
4. Fry the fillets for about 3-4 minutes on each side until golden brown and cooked through.
5. Remove from the pan and drain on paper towels. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fried Walleye
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