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garlic-chicken-recipe

Garlic Chicken Recipe

A simple and delicious garlic chicken recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 4 cloves Garlic minced
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground
  • 1 tablespoon Parsley chopped

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add minced garlic and cook until fragrant, about 1 minute.
  3. 3. Season chicken breasts with salt and pepper, then add to the skillet.
  4. 4. Cook chicken until golden brown and cooked through, about 6-7 minutes per side.
  5. 5. Garnish with chopped parsley and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 450mg | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Garlic Chicken
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