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german-pork-chops-and-sauerkraut-recipe

German Pork Chops and Sauerkraut Recipe

Delicious German-style pork chops with tangy sauerkraut.
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Preparation Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Main Course
Cuisine: German
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Chops
  • 1 jar Sauerkraut
  • 1 medium Onion sliced
  • 1 cup Chicken Broth
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Heat olive oil in a skillet over medium-high heat. Season pork chops with salt and pepper, then brown them on both sides.
  3. 3. Remove pork chops from skillet and set aside. In the same skillet, add sliced onions and cook until softened.
  4. 4. Add sauerkraut and chicken broth to the skillet, stirring to combine.
  5. 5. Place pork chops back into the skillet, nestling them into the sauerkraut mixture.
  6. 6. Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until pork chops are cooked through.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Pork Chops, Sauerkraut
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