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grilled-chicken-quesadillas-recipe

Grilled Chicken Quesadillas

Delicious grilled chicken quesadillas perfect for a quick and tasty meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken breasts boneless, skinless
  • 1 cup Cheddar cheese shredded
  • 4 pieces Flour tortillas
  • 1 tablespoon Olive oil
  • 1 cup Bell peppers sliced
  • 1 cup Onions sliced

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Brush the chicken breasts with olive oil and season with salt and pepper.
  3. 3. Grill the chicken for about 5-7 minutes on each side, until fully cooked. Remove from grill and slice thinly.
  4. 4. In a skillet over medium heat, sauté the bell peppers and onions until tender.
  5. 5. Place a tortilla in the skillet, sprinkle with cheese, add sliced chicken, bell peppers, and onions. Top with another tortilla.
  6. 6. Cook until the bottom tortilla is golden brown, then flip and cook the other side until golden and the cheese is melted.
  7. 7. Remove from skillet, cut into wedges, and serve warm.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 30g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Grilled, Quesadilla
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