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grilled-rack-of-lamb-recipe

Grilled Rack of Lamb Recipe

A delicious and simple recipe for a grilled rack of lamb, perfect for a special dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 rack Lamb about 8 ribs
  • 2 tablespoon Olive oil
  • 4 cloves Garlic minced
  • 1 tablespoon Rosemary chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a small bowl, mix together olive oil, garlic, rosemary, salt, and pepper.
  3. 3. Rub the mixture all over the lamb rack.
  4. 4. Place the lamb on the grill, fat side down, and cook for about 5 minutes.
  5. 5. Flip the lamb and continue to grill for another 15 minutes, or until the internal temperature reaches 135°F for medium-rare.
  6. 6. Remove from the grill and let rest for 10 minutes before slicing.

Nutritional Value

Calories: 450kcal | Carbohydrates: 2g | Protein: 30g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 110mg | Sodium: 500mg | Potassium: 450mg | Calcium: 30mg | Iron: 3mg

Keywords

Grilled, Lamb
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