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Ground Beef Jerky Recipe
This ground beef jerky recipe is a simple and tasty way to make your own jerky at home.
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Preparation Time:
20
minutes
mins
Cook Time:
4
minutes
mins
Marinating Time
20
minutes
mins
Total Time:
4
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
lb
Ground Beef
2
tablespoon
Soy Sauce
1
tablespoon
Worcestershire Sauce
1
teaspoon
Garlic Powder
1
teaspoon
Onion Powder
1
teaspoon
Black Pepper
1
teaspoon
Salt
1
teaspoon
Smoked Paprika
Instructions
1. In a mixing bowl, combine all ingredients and mix well.
2. Cover the bowl with plastic wrap and let it marinate in the fridge for 20 minutes.
3. Preheat your dehydrator to 160°F (70°C).
4. Spread the ground beef mixture onto dehydrator trays, making sure it's evenly distributed.
5. Dehydrate for about 4 hours, or until the jerky is dry and firm.
6. Let the jerky cool completely before storing in an airtight container.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
60
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Sugar:
1
g
|
Vitamin A:
50
IU
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Beef, Jerky, Snack
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