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indian-tandoori-chicken-recipe

Indian Tandoori Chicken

A delicious and flavorful Indian dish made with marinated chicken cooked in a tandoor.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade

  • 1 cup Yogurt plain
  • 2 tablespoon Lemon Juice
  • 2 teaspoon Garam Masala
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin ground
  • 1 teaspoon Coriander ground
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 4 cloves Garlic minced
  • 1 inch Ginger minced
  • 8 pieces Chicken Thighs skinless, bone-in

Instructions 

  1. In a mixing bowl, combine yogurt, lemon juice, garam masala, turmeric, cumin, coriander, paprika, salt, garlic, and ginger.
  2. Add chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, preferably overnight.
  3. Preheat oven to 400°F (200°C).
  4. Place the marinated chicken on a baking tray and bake for 25-30 minutes, or until fully cooked and slightly charred.
  5. Serve hot with naan or rice.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Tandoori Chicken
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