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irish-style-lamb-stew-recipe

Irish Style Lamb Stew

A hearty and traditional Irish lamb stew, perfect for a cozy meal.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Irish
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Lamb shoulder, cut into chunks
  • 4 cups Beef broth
  • 1 cup Water
  • 4 Carrots, peeled and chopped
  • 4 Potatoes, peeled and chopped
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Olive oil
  • 2 teaspoon Thyme
  • 2 teaspoon Rosemary

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the lamb chunks and brown on all sides.
  3. 3. Add the chopped onion and garlic, and cook until softened.
  4. 4. Pour in the beef broth and water, and bring to a boil.
  5. 5. Add the carrots, potatoes, thyme, rosemary, salt, and pepper.
  6. 6. Reduce heat to low, cover, and simmer for 2 hours or until the lamb is tender.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Lamb Stew
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