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island-style-fried-rice-recipe

Island Style Fried Rice Recipe

A delicious and easy-to-make fried rice with a tropical twist.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Island
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice preferably day-old
  • 1 cup Pineapple chunks fresh or canned
  • 1 cup Mixed vegetables carrots, peas, corn
  • 2 tablespoon Soy sauce
  • 2 tablespoon Vegetable oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 2 pcs Eggs beaten
  • 2 pcs Green onions chopped

Instructions 

  1. 1. Heat the wok over medium-high heat and add vegetable oil.
  2. 2. Add garlic and ginger, sauté until fragrant.
  3. 3. Add mixed vegetables and cook for 2-3 minutes.
  4. 4. Push the vegetables to the side, add beaten eggs and scramble until cooked.
  5. 5. Add cooked rice, soy sauce, and pineapple chunks. Stir-fry for another 5 minutes.
  6. 6. Garnish with chopped green onions and serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 200mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Easy, Fried Rice, Tropical
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