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lamb-and-rice-stuffed-cabbage-rolls-recipe

Lamb and Rice Stuffed Cabbage Rolls Recipe

Delicious lamb and rice stuffed cabbage rolls, perfect for a hearty meal.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 head Cabbage large
  • 500 g Ground Lamb
  • 1 cup Cooked Rice
  • 1 medium Onion finely chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Ground Cumin
  • 1 can Tomato Sauce 400g
  • 1 cup Beef Broth

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the whole head in the boiling water. Cook for about 5 minutes, or until the outer leaves are tender and pliable. Remove the cabbage from the water and let it cool. Separate the leaves.
  3. In a large mixing bowl, combine the ground lamb, cooked rice, chopped onion, minced garlic, salt, black pepper, and ground cumin. Mix well.
  4. Place a generous spoonful of the lamb mixture onto each cabbage leaf. Fold in the sides and roll up tightly.
  5. Place the rolls seam-side down in a baking dish. Pour the tomato sauce and beef broth over the rolls.
  6. Cover the dish with aluminum foil and bake for 1 hour, or until the cabbage is tender and the filling is cooked through.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Cabbage Rolls, Lamb, Stuffed Cabbage
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