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lamb-chops-and-vegetables-recipe

Lamb Chops and Vegetables Recipe

A simple and delicious recipe for lamb chops with roasted vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 8 pieces Lamb Chops
  • 2 cups Carrots, chopped
  • 2 cups Potatoes, chopped
  • 1 cup Bell Peppers, chopped
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic, minced
  • 1 teaspoon Rosemary, chopped

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Season the lamb chops with salt, pepper, and rosemary.
  3. Heat a skillet over medium-high heat and sear the lamb chops for 2-3 minutes on each side.
  4. Place the seared lamb chops on a baking sheet.
  5. In a bowl, toss the chopped vegetables with olive oil, salt, and pepper.
  6. Spread the vegetables around the lamb chops on the baking sheet.
  7. Roast in the oven for 20-25 minutes or until the vegetables are tender and the lamb chops are cooked to your liking.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 90mg | Sodium: 600mg | Potassium: 900mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 4mg

Keywords

Dinner, Lamb, Vegetables
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