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lamb-chops-with-balsamic-reduction-recipe

Lamb Chops with Balsamic Reduction

Delicious lamb chops with a tangy balsamic reduction sauce.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 8 pieces lamb chops
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • ¼ cup balsamic vinegar
  • ¼ cup chicken broth
  • 1 tablespoon honey

Instructions 

  1. Season lamb chops with rosemary, thyme, salt, and pepper.
  2. Heat olive oil in a pan over medium-high heat.
  3. Cook lamb chops for 3-4 minutes on each side until browned.
  4. Remove lamb chops and set aside.
  5. Add balsamic vinegar, chicken broth, and honey to the pan.
  6. Cook until the sauce reduces by half.
  7. Return lamb chops to the pan and coat with the sauce.
  8. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 300mg | Potassium: 400mg | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 3mg

Keywords

Balsamic, Lamb
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