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Marinated Tuna Steak Recipe
A simple and delicious marinated tuna steak recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
2
servings
Calories:
250
kcal
Ingredients
Marinade
2
tablespoon
soy sauce
1
tablespoon
olive oil
1
tablespoon
lemon juice
2
cloves
garlic, minced
2
pieces
tuna steaks
Instructions
1. In a mixing bowl, combine soy sauce, olive oil, lemon juice, and minced garlic.
2. Place tuna steaks in the bowl and marinate for at least 10 minutes.
3. Preheat the grill to medium-high heat.
4. Grill tuna steaks for about 3-4 minutes on each side, or until desired doneness.
5. Serve immediately.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
40
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Marinated, Tuna
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