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old-bay-seafood-boil-recipe

Old Bay Seafood Boil Recipe

A classic seafood boil with shrimp, crab, and sausage, seasoned with Old Bay.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 quarts Water
  • 1 cup Old Bay Seasoning
  • 2 pounds Small Red Potatoes halved
  • 4 ears Corn cut into halves
  • 2 pounds Andouille Sausage cut into pieces
  • 2 pounds Shrimp deveined
  • 2 pounds Crab Legs

Instructions 

  1. 1. Fill a large pot with 4 quarts of water. Add Old Bay seasoning and bring to a boil.
  2. 2. Add potatoes and cook for 10 minutes.
  3. 3. Add corn and sausage, cook for another 5 minutes.
  4. 4. Add shrimp and crab legs, cook for another 5 minutes or until shrimp is pink and cooked through.
  5. 5. Drain and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 1500mg | Potassium: 800mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Old Bay, Seafood Boil
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