Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Pan-Fried Pork Chops Recipe
Simple and delicious pan-fried pork chops.
Print Recipe
Pin This
Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pork chops
bone-in or boneless
2
tablespoon
olive oil
1
teaspoon
salt
1
teaspoon
black pepper
freshly ground
1
teaspoon
garlic powder
Instructions
1. Season the pork chops with salt, pepper, and garlic powder.
2. Heat the olive oil in a skillet over medium-high heat.
3. Add the pork chops to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.
4. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).
5. Let the pork chops rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
1
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Pork Chops
Tried this recipe?
Let us know
how it was!