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pork-chop-marinade-recipe

Pork Chop Marinade Recipe

This marinade makes pork chops juicy and flavorful.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Marinating Time 2 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade

  • ¼ cup olive oil
  • ¼ cup soy sauce
  • 2 tablespoon brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon black pepper
  • 4 pieces pork chops

Instructions 

  1. In a mixing bowl, whisk together olive oil, soy sauce, brown sugar, garlic, and black pepper.
  2. Place pork chops in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 2 hours.
  3. Preheat grill or skillet to medium-high heat. Remove pork chops from marinade and cook for about 5-7 minutes on each side, or until fully cooked.
  4. Let the pork chops rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Sugar: 8g | Calcium: 20mg | Iron: 1mg

Keywords

Marinade, Pork Chop
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