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pork-chops-recipe

Pork Chops Recipe

A simple and delicious pork chops recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Chops
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Thyme dried

Instructions 

  1. 1. Season pork chops with salt and pepper.
  2. 2. Heat olive oil in a skillet over medium-high heat.
  3. 3. Add pork chops and cook for 4-5 minutes on each side, until golden brown.
  4. 4. Add minced garlic and thyme, cook for another minute.
  5. 5. Check internal temperature with a meat thermometer; it should read 145°F (63°C).
  6. 6. Let the pork chops rest for 3 minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 400mg | Calcium: 20mg | Iron: 1mg

Keywords

Chops, Easy, Pork
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