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pork-steaks-recipe

Pork Steaks Recipe

Delicious and easy pork steaks recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 Pork Steaks
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic, minced

Instructions 

  1. 1. Preheat your skillet over medium-high heat.
  2. 2. Rub the pork steaks with olive oil, salt, and black pepper.
  3. 3. Place the pork steaks in the skillet and cook for about 5-7 minutes on each side, or until the internal temperature reaches 145°F (63°C).
  4. 4. Add minced garlic to the skillet during the last 2 minutes of cooking.
  5. 5. Remove the pork steaks from the skillet and let them rest for 5 minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 1g | Protein: 30g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 450mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Easy, Pork, Steak
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