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salt-cod-cakes-recipe

Salt Cod Cakes

Delicious and crispy salt cod cakes, perfect for a quick meal or appetizer.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Appetizer
Cuisine: Portuguese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Salt cod soaked and flaked
  • 2 cups Mashed potatoes
  • 1 Onion finely chopped
  • 2 Eggs beaten
  • ¼ cup Fresh parsley chopped
  • to taste Salt and pepper
  • for frying Vegetable oil

Instructions 

  1. 1. In a large bowl, mix together the flaked salt cod, mashed potatoes, chopped onion, beaten eggs, and chopped parsley.
  2. 2. Season the mixture with salt and pepper to taste.
  3. 3. Shape the mixture into small patties.
  4. 4. Heat the vegetable oil in a frying pan over medium-high heat.
  5. 5. Fry the patties in batches until golden brown and crispy, about 3-4 minutes per side.
  6. 6. Drain on paper towels and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 2mg

Keywords

Fish Cakes, Salt Cod
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