Go Back
–+ servings
sausage-potato-and-kale-soup-recipe

Sausage Potato and Kale Soup Recipe

A hearty and comforting soup perfect for cold days.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage casings removed
  • 4 cups chicken broth
  • 3 cups potatoes peeled and diced
  • 2 cups kale chopped
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
  2. 2. In the same pot, add the onion and garlic. Cook until softened.
  3. 3. Add the chicken broth and potatoes. Bring to a boil, then reduce to a simmer. Cook until potatoes are tender, about 15 minutes.
  4. 4. Return the sausage to the pot, add the kale, and cook for another 5 minutes. Season with salt and pepper.

Nutritional Value

Calories: 350kcal | Carbohydrates: 25g | Protein: 20g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 60mg | Sodium: 900mg | Potassium: 800mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Comfort Food, Soup
Tried this recipe?Let us know how it was!