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she-crab-soup-recipe

She Crab Soup

A creamy, rich soup made with crab meat and a touch of sherry.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Crab meat fresh or canned
  • 1 cup Heavy cream
  • 2 tablespoons Butter
  • 1 cup Milk
  • 1 cup Fish stock
  • 1 tablespoon Flour
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste
  • 2 tablespoons Sherry

Instructions 

  1. Melt butter in a large pot over medium heat.
  2. Add flour and whisk until smooth. Cook for 1-2 minutes.
  3. Gradually add milk and fish stock, whisking constantly until thickened.
  4. Add heavy cream and bring to a simmer.
  5. Stir in crab meat, salt, and pepper. Simmer for 10 minutes.
  6. Add sherry and cook for another 5 minutes.
  7. Serve hot, garnished with a sprinkle of fresh parsley if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 15g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

Crab, Seafood, Soup
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