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slow-cooker-beef-tongue-recipe

Slow Cooker Beef Tongue Recipe

A tender and flavorful beef tongue recipe made easy with a slow cooker.
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Preparation Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 whole Beef Tongue
  • 1 large Onion peeled and quartered
  • 4 cloves Garlic peeled
  • 2 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cups Beef Broth

Instructions 

  1. 1. Rinse the beef tongue under cold water.
  2. 2. Place the beef tongue in the slow cooker.
  3. 3. Add the onion, garlic, salt, pepper, and beef broth.
  4. 4. Cover and cook on low for 8 hours, or until the tongue is tender.
  5. 5. Remove the tongue from the slow cooker and let it cool slightly.
  6. 6. Peel off the skin and slice the tongue into thin pieces.
  7. 7. Serve with your favorite sides or in tacos.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Sugar: 1g | Vitamin C: 2mg | Calcium: 20mg | Iron: 3mg

Keywords

Beef Tongue, Slow Cooker
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