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slow-cooker-oxtail-stew-recipe

Slow Cooker Oxtail Stew

A hearty and flavorful stew made with tender oxtail, slow-cooked to perfection.
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Preparation Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs oxtail
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 cups beef broth
  • 1 cup carrots sliced
  • 1 cup celery sliced
  • 2 tablespoon tomato paste
  • 1 teaspoon thyme dried
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoon olive oil

Instructions 

  1. 1. Heat the olive oil in a large skillet over medium-high heat. Brown the oxtail on all sides.
  2. 2. Transfer the oxtail to the slow cooker. Add the onion, garlic, carrots, celery, beef broth, tomato paste, thyme, salt, and pepper.
  3. 3. Cover and cook on low for 8 hours, or until the oxtail is tender.
  4. 4. Serve hot, garnished with fresh herbs if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 15g | Protein: 30g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 5mg

Keywords

Oxtail, Slow Cooker, Stew
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