Go Back
–+ servings
steamed-mussels-recipe

Steamed Mussels Recipe

A simple and delicious recipe for steamed mussels.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 pounds mussels cleaned and debearded
  • 1 cup white wine
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 bunch parsley chopped

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add garlic and cook until fragrant, about 1 minute.
  3. Add white wine and bring to a boil.
  4. Add mussels, cover, and steam until mussels open, about 5-7 minutes.
  5. Discard any mussels that do not open. Sprinkle with chopped parsley and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 18g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 300mg | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 4mg

Keywords

Mussels, Steamed
Tried this recipe?Let us know how it was!