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sweet-lamb-curry-recipe

Sweet Lamb Curry Recipe

A delicious and hearty sweet lamb curry that is perfect for any occasion.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 500 g Lamb, cubed
  • 2 tablespoon Olive oil
  • 1 large Onion, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 tablespoon Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 400 ml Coconut milk
  • 1 tablespoon Brown sugar
  • 1 cup Tomato puree
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the chopped onion and cook until translucent.
  3. 3. Stir in the minced garlic and grated ginger, cooking for another minute.
  4. 4. Add the cubed lamb and cook until browned on all sides.
  5. 5. Mix in the curry powder, ground cumin, and ground coriander, cooking for another 2 minutes.
  6. 6. Pour in the coconut milk, tomato puree, and brown sugar. Stir well.
  7. 7. Bring to a boil, then reduce heat and let simmer for 45 minutes, or until the lamb is tender.
  8. 8. Season with salt and black pepper to taste.
  9. 9. Serve hot with rice or naan bread.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 4mg

Keywords

Lamb Curry, Sweet Curry
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