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tuna-burgers-recipe

Tuna Burgers Recipe

Simple and delicious tuna burgers perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Breadcrumbs
  • 1 piece Egg beaten
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice
  • to taste Salt and pepper

Instructions 

  1. In a mixing bowl, combine tuna, breadcrumbs, egg, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  2. Form the mixture into patties.
  3. Heat a frying pan over medium heat and add a little oil.
  4. Cook the patties for about 4-5 minutes on each side, until golden brown.
  5. Serve on buns with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Burgers, Quick Meal, Tuna
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