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zucchini-and-ground-beef-skillet-recipe

Zucchini and Ground Beef Skillet Recipe

A simple and delicious zucchini and ground beef skillet recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 2 Zucchini medium-sized, sliced
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 tablespoon Olive Oil

Instructions 

  1. 1. Heat the olive oil in a large skillet over medium heat.
  2. 2. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  3. 3. Add the ground beef to the skillet and cook until browned. Drain any excess fat.
  4. 4. Add the sliced zucchini, salt, and black pepper. Cook until the zucchini is tender.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 8g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 700mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Ground Beef, Skillet, Zucchini
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