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chicken-sandwich-recipe

Chicken Sandwich Recipe

A simple and delicious chicken sandwich recipe perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken breast boneless, skinless
  • 4 slices Bread whole grain or your choice
  • 2 tablespoons Mayonnaise
  • 1 piece Tomato sliced
  • 1 piece Lettuce leaf
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. Season the chicken breasts with salt and pepper.
  2. 2. Heat a pan over medium heat and cook the chicken breasts for about 6-7 minutes on each side, or until fully cooked.
  3. 3. Toast the bread slices if desired.
  4. 4. Spread mayonnaise on one side of each bread slice.
  5. 5. Place the cooked chicken breast on one slice of bread, top with tomato slices, lettuce, and the other slice of bread.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken Sandwich
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