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Grilled Scallops Recipe
Simple and delicious grilled scallops recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
lb
scallops
2
tablespoon
olive oil
Salt
to taste
Pepper
to taste
1
lemon
cut into wedges
Instructions
Preheat grill to medium-high.
Pat scallops dry with paper towels.
Brush scallops with olive oil and season with salt and pepper.
Grill scallops for 2-3 minutes on each side until opaque.
Serve with lemon wedges.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
30
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Vitamin A:
50
IU
|
Vitamin C:
15
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Scallops
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