Creamed tuna on toast is a comforting and nostalgic dish that brings together the creamy richness of a white sauce with the savory goodness of tuna. Perfect for a quick lunch or a light dinner, this recipe is both simple and satisfying. The creamy sauce pairs wonderfully with the crunch of toasted bread, making it a delightful meal for any day of the week.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up a can of tuna if you don't already have one. Make sure to get a good quality tuna packed in water or oil, depending on your preference. Additionally, ensure you have all-purpose flour and milk on hand, as these are essential for creating the creamy sauce.

Ingredients for Creamed Tuna on Toast
Butter: Adds richness and helps create the base of the creamy sauce.
All-purpose flour: Used to thicken the sauce, creating a smooth and creamy texture.
Milk: Provides the liquid base for the sauce, making it creamy and smooth.
Tuna: The star protein of the dish, adding a savory and slightly briny flavor.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of heat and depth to the sauce.
Bread: Toasted to provide a crunchy base for the creamy tuna mixture.
Technique Tip for This Recipe
When making the roux for this creamed tuna recipe, ensure you cook the flour and butter mixture for at least 1-2 minutes. This step is crucial to eliminate the raw flour taste and to develop a smooth, creamy texture. Gradually whisking in the milk will help prevent lumps, resulting in a velvety sauce.
Suggested Side Dishes
Alternative Ingredients
butter - Substitute with margarine: Margarine can be used as a non-dairy alternative and provides a similar texture and flavor.
butter - Substitute with olive oil: Olive oil is a healthier fat option and can be used to create a roux, though it will impart a different flavor.
all-purpose flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent and is gluten-free.
all-purpose flour - Substitute with rice flour: Rice flour is another gluten-free option that works well for thickening sauces.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can be used to create a creamy texture.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a slight coconut flavor, making it a good dairy-free option.
tuna - Substitute with canned chicken: Canned chicken provides a similar texture and protein content, making it a suitable alternative.
tuna - Substitute with salmon: Canned salmon offers a different flavor profile but works well in a creamy sauce.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and can be used to spice up the dish.
bread - Substitute with gluten-free bread: Gluten-free bread is a suitable alternative for those with gluten sensitivities.
bread - Substitute with rice cakes: Rice cakes provide a crunchy texture and are a gluten-free option.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
Allow the creamed tuna mixture to cool to room temperature before storing. This helps prevent condensation, which can make the dish watery.
Transfer the cooled creamed tuna into an airtight container. Ensure the container is clean and dry to maintain the freshness of the dish.
Label the container with the date of preparation. This helps you keep track of how long the creamed tuna has been stored.
Store the container in the refrigerator if you plan to consume the creamed tuna within 3-4 days. The cool temperature will keep the dish fresh and safe to eat.
For longer storage, place the airtight container in the freezer. The creamed tuna can be frozen for up to 2 months without losing its flavor and texture.
When ready to use, thaw the creamed tuna in the refrigerator overnight. This slow thawing process helps maintain the quality of the dish.
Reheat the creamed tuna gently in a saucepan over low heat, stirring occasionally. Add a splash of milk if the mixture seems too thick.
Toast fresh slices of bread just before serving. This ensures the toast remains crispy and complements the creamy texture of the tuna mixture.
Avoid reheating the creamed tuna multiple times, as this can affect the taste and texture. Reheat only the portion you plan to consume immediately.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the creamed tuna mixture in an oven-safe dish, cover with foil, and heat for about 15-20 minutes until warmed through. Toast fresh slices of bread separately and serve the reheated mixture over the toast.
For a quick microwave option, transfer the creamed tuna to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap with a small vent. Heat on medium power for 1-2 minutes, stirring halfway through. Toast fresh bread slices and serve.
If you prefer the stovetop, place the creamed tuna in a saucepan over low heat. Stir occasionally until heated through, adding a splash of milk if the mixture seems too thick. Serve over freshly toasted bread slices.
For an extra creamy texture, reheat the creamed tuna in a double boiler. Place the mixture in a heatproof bowl set over a pot of simmering water. Stir occasionally until warmed through, then serve over freshly toasted bread.
To add a crispy twist, spread the creamed tuna over the bread slices and place them on a baking sheet. Broil on high for 2-3 minutes until the top is bubbly and slightly browned. Keep a close eye to prevent burning.
Best Tools for This Recipe
Saucepan: Use this to melt the butter and cook the flour and milk mixture.
Whisk: Essential for gradually whisking in the milk to avoid lumps and ensure a smooth sauce.
Can opener: Needed to open the can of tuna.
Wooden spoon: Ideal for stirring the tuna into the sauce and ensuring it heats through evenly.
Toaster: Use this to toast the bread slices to your desired level of crispiness.
Measuring spoons: Necessary for accurately measuring the butter and flour.
Measuring cup: Use this to measure out the milk.
Knife: Handy for spreading the creamed tuna mixture over the toasted bread slices.
Cutting board: Provides a surface to place the toasted bread slices for serving.
How to Save Time on Making This Recipe
Use pre-toasted bread: Save time by using pre-toasted bread from the store instead of toasting it yourself.
Microwave the sauce: Instead of using a saucepan, make the sauce in the microwave to speed up the process.
Pre-measure ingredients: Measure out the butter, flour, and milk ahead of time to streamline cooking.
Use canned tuna with easy-open lids: Opt for canned tuna with easy-open lids to avoid using a can opener.
Batch cook the sauce: Make a larger batch of the sauce and store it in the fridge for quick reheating.

Creamed Tuna on Toast
Ingredients
Main Ingredients
- 2 tablespoon Butter
- 2 tablespoon All-purpose flour
- 1 cup Milk
- 1 can Tuna, drained about 5 ounces
- to taste Salt and pepper
- 4 slices Bread, toasted
Instructions
- Melt butter in a saucepan over medium heat.
- Stir in flour and cook for 1-2 minutes.
- Gradually whisk in milk and cook until thickened.
- Add drained tuna and stir until heated through.
- Season with salt and pepper to taste.
- Serve over toasted bread slices.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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