Beef Pinwheels Recipe

Beef flank steak: Thinly sliced, this cut of beef is perfect for rolling and creating pinwheels.

Fresh spinach: Adds a vibrant color and a healthy, fresh flavor to the dish.

Feta cheese: Crumbled and tangy, it complements the beef and spinach beautifully.

Olive oil: Used for searing the rolled steak, adding a rich flavor.

Salt: Enhances the natural flavors of the ingredients.

Black pepper: Freshly ground, it adds a subtle heat and depth to the dish.

When spreading the spinach and feta cheese over the beef flank steak, ensure an even layer to maintain consistent flavor throughout each pinwheel. Additionally, when rolling the steak, keep it as tight as possible to prevent the filling from spilling out during the searing and baking process.

• thinly sliced beef flank steak - Substitute with thinly sliced chicken breast: Chicken breast is a lean protein that can be easily rolled and will absorb flavors well, similar to beef flank steak.

• thinly sliced beef flank steak - Substitute with thinly sliced pork tenderloin: Pork tenderloin is tender and can be sliced thinly, making it a good alternative for beef in pinwheels.

• fresh spinach - Substitute with kale: Kale has a similar texture and nutritional profile to spinach and can be used in the same way in pinwheels.

• fresh spinach - Substitute with arugula: Arugula has a peppery flavor that can add a different but pleasant taste to the pinwheels.

• crumbled feta cheese - Substitute with goat cheese: Goat cheese has a similar creamy texture and tangy flavor, making it a good alternative to feta.

• crumbled feta cheese - Substitute with blue cheese: Blue cheese offers a strong, tangy flavor that can complement the other ingredients in the pinwheels.

• olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in cooking.

• olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it suitable for cooking.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.

• salt - Substitute with sea salt: Sea salt can provide a different texture and a slightly different mineral content, enhancing the flavor.

• freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat to the dish.

• freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, giving the pinwheels a different flavor profile.

• Allow the beef pinwheels to cool completely before storing. This helps to prevent condensation, which can make the meat soggy.

• Wrap each pinwheel individually in plastic wrap or aluminum foil to maintain freshness and prevent them from sticking together.

• Place the wrapped pinwheels in an airtight container or a resealable plastic bag. This will help to keep out any unwanted odors and maintain the flavor.

• Label the container or bag with the date so you can keep track of how long they have been stored.

• Store the beef pinwheels in the refrigerator if you plan to consume them within 3-4 days. For longer storage, place them in the freezer.

• To freeze, ensure the pinwheels are tightly wrapped and placed in a freezer-safe container or bag. This will help to prevent freezer burn and maintain the quality.

• When ready to use, thaw the pinwheels in the refrigerator overnight. This slow thawing process helps to retain the texture and flavor.

• Reheat the beef pinwheels in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Alternatively, you can reheat them in a skillet over medium heat, turning occasionally until warmed.

• Avoid microwaving the pinwheels as it can make the meat tough and dry.

• Preheat your oven to 350°F (175°C). Place the leftover beef pinwheels on a baking sheet. Cover them with aluminum foil to prevent drying out. Bake for 10-15 minutes or until heated through.

• For a quicker method, use a microwave. Place the beef pinwheels on a microwave-safe plate. Cover with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly warmed.

• If you prefer a stovetop method, heat a skillet over medium heat. Add a small amount of olive oil or butter. Place the beef pinwheels in the skillet and cover with a lid. Heat for 5-7 minutes, turning occasionally, until warmed through.

• For those with an air fryer, preheat it to 350°F (175°C). Place the beef pinwheels in the air fryer basket in a single layer. Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating.

• If you have a sous-vide machine, set it to 140°F (60°C). Place the beef pinwheels in a vacuum-sealed bag or a resealable bag with the air removed. Submerge in the water bath for 30-45 minutes until heated through.

• Cutting board: A flat surface to lay the beef flank steak and prepare the ingredients.

• Knife: Essential for slicing the beef and chopping any additional ingredients if needed.

• Kitchen twine: Used to secure the rolled-up steak to ensure it holds its shape during cooking.

• Skillet: Needed to sear the rolled steak on all sides before baking.

• Tongs: Useful for turning the steak in the skillet to sear all sides evenly.

• Baking sheet: Used to transfer the seared steak to the oven for baking.

• Oven: Preheated to 375°F (190°C) to bake the steak pinwheels.

• Meat thermometer: Optional but helpful to check the internal temperature of the steak to ensure it is cooked to your desired doneness.

• Aluminum foil: Can be used to cover the steak while it rests to keep it warm.

• Serving platter: For presenting the sliced beef pinwheels once they are ready to serve.

Prepare the filling: Pre-mix the spinach and feta cheese in a bowl to save time when assembling the beef pinwheels.

Uniform shape: Use a sharp knife to trim the beef flank steak into a rectangular shape for easier rolling and even cooking.

Preheat the oven: Start preheating your oven before you begin assembling the pinwheels to ensure it reaches the desired temperature by the time you're ready to bake.

Use toothpicks: If you don't have kitchen twine, secure the rolled steak with toothpicks for a quicker alternative.

Resting time: While the steak rests, prepare a quick side dish or salad to serve with the pinwheels.