A BLT sandwich is a classic and simple delight that brings together the savory taste of bacon, the freshness of lettuce, and the juiciness of tomato. Perfect for a quick lunch or a light dinner, this sandwich is both satisfying and easy to prepare.
While most of the ingredients for a BLT sandwich are commonly found in your kitchen, you might need to pick up fresh tomato and lettuce from the supermarket. Ensure you choose ripe tomatoes and crisp lettuce leaves for the best flavor and texture.

Ingredients For BLT Recipe
Bacon: Provides a savory and crispy element to the sandwich.
Tomato: Adds juiciness and a slight tangy flavor.
Lettuce: Offers a fresh and crunchy texture.
Bread: Acts as the base and holds all the ingredients together.
Mayonnaise: Adds creaminess and enhances the overall flavor.
Technique Tip for Making a BLT
For an extra layer of flavor, consider adding a pinch of black pepper to the mayonnaise before spreading it on the bread. This simple addition can enhance the overall taste of your BLT sandwich.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative and provides a similar smoky flavor.
bacon - Substitute with tempeh bacon: Tempeh bacon is a great plant-based option that mimics the texture and flavor of traditional bacon.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, similar to tomatoes.
tomato - Substitute with avocado slices: Avocado provides a creamy texture and rich flavor, adding a different but complementary taste.
lettuce - Substitute with spinach leaves: Spinach leaves offer a similar crunch and are packed with nutrients.
lettuce - Substitute with arugula: Arugula adds a peppery flavor and a bit of a bite, enhancing the overall taste.
bread - Substitute with whole grain bread: Whole grain bread adds more fiber and nutrients, making the sandwich healthier.
bread - Substitute with gluten-free bread: Gluten-free bread is essential for those with gluten intolerance or celiac disease.
mayonnaise - Substitute with Greek yogurt: Greek yogurt provides a tangy flavor and creamy texture while being lower in fat.
mayonnaise - Substitute with avocado spread: Avocado spread offers a creamy texture and healthy fats, making it a nutritious alternative.
Alternative Recipes Similar to a BLT
How to Store or Freeze Your BLT
- Allow the bacon to cool completely before storing. This prevents condensation, which can make it soggy.
- Wrap the bacon in a paper towel to absorb any excess grease, then place it in an airtight container or a resealable plastic bag. Store in the refrigerator for up to 4 days.
- For the lettuce, wash and dry the leaves thoroughly. Store them in a plastic bag with a paper towel to absorb moisture. Keep in the crisper drawer of your refrigerator for up to a week.
- Slice the tomato just before assembling the sandwich to maintain its freshness. If you have leftover slices, store them in an airtight container in the refrigerator for up to 2 days.
- Store the bread in a bread box or a resealable plastic bag at room temperature. If you prefer, you can also freeze the bread. Wrap each slice individually in plastic wrap, then place them in a resealable plastic bag. Freeze for up to 3 months.
- If you have leftover assembled BLT sandwiches, wrap them tightly in plastic wrap or aluminum foil. Store in the refrigerator for up to 1 day. Note that the bread may become soggy.
- To freeze an assembled BLT, wrap it tightly in plastic wrap, then in aluminum foil. Place it in a resealable plastic bag to prevent freezer burn. Freeze for up to 1 month. Thaw in the refrigerator before reheating.
- When reheating a frozen BLT, unwrap it and place it on a baking sheet. Warm in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This helps to maintain the crispiness of the bacon and the bread.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the BLT sandwich in aluminum foil to prevent it from drying out. Place it on a baking sheet and heat for about 10-15 minutes, or until the bacon is warm and crispy again.
Use a toaster oven for a quicker method. Set it to 350°F (175°C) and place the BLT sandwich directly on the rack. Heat for 5-7 minutes, checking halfway through to ensure it doesn't get too crispy.
If you prefer using a skillet, preheat it over medium heat. Place the BLT sandwich in the skillet and cover with a lid. Heat for about 3-4 minutes on each side, or until the bacon is warmed through and the bread is toasty.
For a microwave option, wrap the BLT sandwich in a damp paper towel to keep it from drying out. Microwave on medium power for 30-45 seconds, checking to see if it's heated through. Note that this method may make the bread a bit soggy.
If you have an air fryer, preheat it to 350°F (175°C). Place the BLT sandwich in the basket and heat for about 3-5 minutes. This will help keep the bacon crispy and the bread nicely toasted.
Essential Tools for Making a BLT
Skillet: Use this to cook the bacon until it is crispy.
Toaster: Toast the bread slices to your desired level of crispiness.
Knife: Use this to slice the tomato and to cut the sandwich in half.
Cutting board: Place the tomato and other ingredients on this while preparing them.
Spatula: Flip the bacon in the skillet to ensure it cooks evenly.
Plate: Assemble the sandwich on this and serve it.
Spoon: Use this to spread the mayonnaise evenly on the bread slices.
Time-Saving Tips for Making a BLT
Pre-cook the bacon: Cook bacon in batches and store it in the fridge. Reheat in the microwave when needed.
Use pre-sliced vegetables: Buy pre-sliced tomatoes and lettuce to save chopping time.
Toast multiple slices: Toast several bread slices at once using an oven or toaster oven.
Make a sandwich assembly line: Lay out all ingredients and assemble multiple sandwiches at once.
Use a sandwich press: A sandwich press can toast and press your BLT quickly and evenly.

BLT Recipe
Ingredients
Main Ingredients
- 4 slices Bacon
- 2 slices Tomato
- 2 leaves Lettuce
- 2 slices Bread
- 2 tablespoon Mayonnaise
Instructions
- Cook the bacon in a skillet until crispy.
- Toast the bread slices.
- Spread mayonnaise on one side of each bread slice.
- Layer the bacon, tomato, and lettuce on one slice of bread.
- Top with the other slice of bread, mayonnaise side down.
- Cut the sandwich in half and serve.
Nutritional Value
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