This hearty and comforting soup combines the rich flavors of Italian sausage, tender potatoes, and nutritious kale. It's perfect for a cozy dinner on a chilly evening, offering a satisfying blend of textures and tastes that will warm you from the inside out.
If you're heading to the supermarket, you might need to pick up a few specific ingredients for this recipe. Italian sausage is a key component, and you can usually find it in the meat section. Kale might not be a staple in every household, but it's often available in the produce section. Make sure to get fresh garlic and onion if you don't already have them at home.

Ingredients for Sausage Potato and Kale Soup
Italian sausage: Adds a rich, savory flavor to the soup. Make sure to remove the casings before cooking.
Chicken broth: Forms the base of the soup, providing depth and a comforting taste.
Potatoes: These add a hearty texture and help to thicken the soup as they cook.
Kale: A nutritious leafy green that adds color and a slight bitterness to balance the richness of the sausage.
Onion: Adds sweetness and depth of flavor when sautéed.
Garlic: Provides a fragrant and savory undertone to the soup.
Salt: Enhances all the flavors in the soup.
Black pepper: Adds a bit of heat and complexity to the overall taste.
Technique Tip for Making This Soup
When browning the sausage, make sure to break it up into small pieces with a wooden spoon. This ensures even cooking and allows the flavors to meld better with the soup. Additionally, deglaze the pot with a splash of chicken broth after cooking the onion and garlic to lift any caramelized bits from the bottom, adding extra depth to the broth.
Suggested Side Dishes
Alternative Ingredients
italian sausage - Substitute with ground turkey: Ground turkey is a leaner option and can be seasoned with Italian herbs to mimic the flavor of Italian sausage.
chicken broth - Substitute with vegetable broth: Vegetable broth is a good alternative for a vegetarian version of the soup.
potatoes - Substitute with cauliflower: Cauliflower can be used for a lower-carb option and provides a similar texture when cooked.
kale - Substitute with spinach: Spinach is a milder green that cooks quickly and can be used if kale is unavailable.
onion - Substitute with leek: Leeks offer a similar flavor profile and can be used as a direct replacement for onions.
garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it should be used in smaller quantities.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of flavor.
black pepper - Substitute with white pepper: White pepper can be used for a slightly different but still peppery flavor.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
Allow the sausage potato and kale soup to cool to room temperature before storing. This helps prevent condensation, which can lead to a watery soup.
Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers. This makes reheating a breeze and helps maintain the quality of the soup.
Label each container with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The flavors will meld together beautifully, making the soup even more delicious.
For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 2-3 months without significant loss of quality.
When ready to enjoy the soup, thaw it in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture of the potatoes and kale.
Reheat the soup on the stovetop over medium heat, stirring occasionally. If the soup is too thick after reheating, add a splash of chicken broth or water to reach the desired consistency.
Alternatively, you can reheat individual portions in the microwave. Use a microwave-safe bowl, cover it loosely, and heat in 1-minute intervals, stirring in between, until the soup is hot.
For an added burst of freshness, consider adding a handful of freshly chopped kale or a squeeze of lemon juice just before serving. This will brighten up the flavors and add a delightful contrast to the rich, hearty soup.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover soup into a pot.
- Heat over medium heat, stirring occasionally, until the soup is hot and the potatoes are heated through.
- If the soup has thickened too much, add a splash of chicken broth or water to reach the desired consistency.
Microwave Method:
- Transfer the soup to a microwave-safe bowl.
- Cover with a microwave-safe lid or a microwave-safe plate to prevent splatters.
- Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute increments until the soup is hot.
- Stir well before serving to ensure even heating.
Slow Cooker Method:
- Pour the leftover soup into the slow cooker.
- Set to low and heat for 1-2 hours, or until the soup is hot.
- Stir occasionally to ensure even heating.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the soup to an oven-safe dish and cover with aluminum foil.
- Heat in the oven for 20-30 minutes, or until the soup is hot.
- Stir halfway through the heating process to ensure even warming.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring to a simmer.
- Place the soup in the top pot and set it over the simmering water.
- Stir occasionally until the soup is heated through. This method is gentle and helps prevent the soup from scorching.
Best Tools for Making This Soup
Large pot: Used for cooking the sausage, sautéing the onion and garlic, and simmering the soup.
Wooden spoon: Ideal for stirring the sausage, onion, and garlic without scratching the pot.
Slotted spoon: Handy for removing the browned sausage from the pot while leaving the fat behind.
Cutting board: Provides a safe surface for chopping the onion, garlic, potatoes, and kale.
Chef's knife: Essential for dicing the onion, mincing the garlic, and chopping the potatoes and kale.
Measuring cups: Used to measure the chicken broth and ensure the correct amount of liquid is added.
Measuring spoons: Necessary for measuring the salt and black pepper accurately.
Peeler: Useful for peeling the potatoes before dicing them.
Ladle: Perfect for serving the soup once it's ready.
How to Save Time on Making This Soup
Pre-cook the sausage: Cook the sausage in advance and store it in the fridge. This way, you can quickly add it to the soup when needed.
Use pre-chopped vegetables: Buy pre-chopped onions, garlic, and kale to save time on prep work.
Instant Pot method: Use an Instant Pot to cook the soup faster. Sauté the ingredients, then pressure cook for 10 minutes.
Frozen diced potatoes: Use frozen diced potatoes to skip peeling and chopping.
Batch cooking: Make a large batch and freeze portions for quick meals later.

Sausage Potato and Kale Soup Recipe
Ingredients
Main Ingredients
- 1 lb Italian sausage casings removed
- 4 cups chicken broth
- 3 cups potatoes peeled and diced
- 2 cups kale chopped
- 1 onion diced
- 2 cloves garlic minced
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
- 2. In the same pot, add the onion and garlic. Cook until softened.
- 3. Add the chicken broth and potatoes. Bring to a boil, then reduce to a simmer. Cook until potatoes are tender, about 15 minutes.
- 4. Return the sausage to the pot, add the kale, and cook for another 5 minutes. Season with salt and pepper.
Nutritional Value
Keywords
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