These turkey wraps are a quick and delicious option for lunch or a light dinner. They are packed with sliced turkey, shredded lettuce, diced tomatoes, and shredded cheese, all wrapped up in a soft tortilla. Perfect for a meal on the go or a picnic.
If you don't usually keep tortillas or sliced turkey at home, you might need to pick them up at the supermarket. Tortillas can usually be found in the bread or international foods aisle, while sliced turkey is typically located in the deli section. Make sure to get fresh lettuce and tomatoes from the produce section.
Ingredients For Turkey Wraps Recipe
Tortillas: Soft flatbreads that serve as the wrap for the ingredients.
Sliced turkey: Pre-cooked and thinly sliced turkey meat, often found in the deli section.
Shredded lettuce: Fresh lettuce that has been cut into thin strips.
Diced tomatoes: Fresh tomatoes that have been chopped into small cubes.
Shredded cheese: Cheese that has been grated or shredded, adding a creamy texture and flavor.
Mayonnaise: A creamy condiment that can be spread on the tortillas for added moisture and flavor.
Technique Tip for Making Wraps
To enhance the flavor and texture of your turkey wraps, consider lightly toasting the tortillas before assembling. This adds a delightful crunch and helps prevent them from becoming soggy. Additionally, if you prefer a bit of a kick, mix some hot sauce into the mayonnaise for a spicy spread. For an extra layer of freshness, add a few slices of avocado or a sprinkle of fresh herbs like cilantro or parsley.
Suggested Side Dishes
Alternative Ingredients
tortillas - Substitute with lettuce leaves: Using lettuce leaves instead of tortillas can make the wrap lower in carbs and calories, and it adds a fresh crunch.
tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas provide more fiber and nutrients compared to regular tortillas.
sliced turkey - Substitute with chicken breast: Chicken breast is a lean protein similar to turkey and can be used for a slightly different flavor.
sliced turkey - Substitute with ham: Ham can be used for a different taste profile and is also a good source of protein.
shredded lettuce - Substitute with spinach: Spinach adds more vitamins and minerals compared to lettuce and has a slightly different texture.
shredded lettuce - Substitute with kale: Kale is a nutrient-dense leafy green that can add a bit more texture and flavor.
diced tomatoes - Substitute with sliced bell peppers: Bell peppers add a sweet crunch and are rich in vitamins.
diced tomatoes - Substitute with cucumber: Cucumber provides a refreshing crunch and is low in calories.
shredded cheese - Substitute with feta cheese: Feta cheese has a tangy flavor and can add a different texture to the wrap.
shredded cheese - Substitute with avocado: Avocado adds creaminess and healthy fats, making the wrap more nutritious.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative that provides creaminess and added protein.
mayonnaise - Substitute with hummus: Hummus adds a different flavor and is a good source of protein and fiber.
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How to Store or Freeze Your Wraps
To keep your turkey wraps fresh, wrap each one individually in plastic wrap or aluminum foil. This helps to maintain their shape and prevent the tortillas from drying out.
Store the wrapped turkey wraps in an airtight container or a resealable plastic bag. This adds an extra layer of protection against moisture and air, which can cause the wraps to become soggy or stale.
Place the container or bag in the refrigerator if you plan to consume the wraps within 2-3 days. The cool temperature will keep the lettuce crisp and the turkey fresh.
For longer storage, consider freezing the turkey wraps. First, wrap each one tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. This method ensures that the wraps are protected from freezer burn and maintain their quality.
When you're ready to enjoy a frozen turkey wrap, remove it from the freezer and let it thaw in the refrigerator for a few hours or overnight. This gradual thawing process helps to preserve the texture of the tortilla and the freshness of the vegetables.
If you're in a hurry, you can also thaw the turkey wrap in the microwave. Remove any aluminum foil and wrap the tortilla in a damp paper towel. Microwave on a low setting for 1-2 minutes, checking frequently to ensure it doesn't overheat.
Once thawed, you can enjoy the turkey wrap cold or heat it up. To warm it, place the wrap in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. This will give the tortilla a slight crisp while keeping the filling warm and delicious.
Always check the turkey wraps for any signs of spoilage before consuming, especially if they have been stored for an extended period. Look for changes in color, texture, or smell, which can indicate that the wraps are no longer safe to eat.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the turkey wraps in aluminum foil and place them on a baking sheet. Heat for about 10-15 minutes or until warmed through. This method helps maintain the tortillas' texture and keeps the shredded lettuce and diced tomatoes from becoming too soggy.
For a quicker option, use a microwave. Place the turkey wraps on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating. This method is faster but may result in a softer tortilla.
If you prefer a bit of a crispy texture, use a skillet. Heat a non-stick skillet over medium heat and place the turkey wraps seam-side down. Cook for about 2-3 minutes on each side or until the tortillas are golden brown and the shredded cheese is melted. This method adds a delightful crunch to your turkey wraps.
For those with an air fryer, preheat it to 350°F (175°C). Place the turkey wraps in the air fryer basket and cook for 3-5 minutes. This method ensures a crispy exterior while keeping the sliced turkey and shredded lettuce inside warm and fresh.
Essential Tools for Making Wraps
Cutting board: A flat surface to lay out and prepare your ingredients.
Chef's knife: Essential for slicing the turkey and dicing the tomatoes.
Measuring cups: Useful for measuring out the shredded lettuce, diced tomatoes, and shredded cheese.
Spatula: Handy for spreading the mayonnaise evenly on the tortillas.
Mixing bowl: To combine and toss the shredded lettuce and diced tomatoes if you prefer them mixed.
Grater: Needed if you are shredding the cheese yourself.
Serving platter: To neatly arrange the prepared wraps for serving.
Aluminum foil: Useful for wrapping the tortillas if you plan to serve them later.
Serrated knife: Ideal for slicing the rolled-up tortillas in half without squishing them.
How to Save Time on This Recipe
Prepare ingredients ahead: Pre-chop lettuce, tomatoes, and shred cheese in advance to save time.
Use pre-sliced turkey: Opt for pre-sliced turkey from the deli to avoid extra prep work.
Assemble in batches: Lay out all tortillas and add ingredients assembly-line style for efficiency.
Store properly: Wrap in foil and refrigerate to keep wraps fresh for later use.

Turkey Wraps Recipe
Ingredients
Main Ingredients
- 4 pieces Tortillas
- 200 grams Sliced Turkey
- 1 cup Lettuce shredded
- 1 cup Tomatoes diced
- ½ cup Cheese shredded
- ¼ cup Mayonnaise optional
Instructions
- 1. Lay out the tortillas on a flat surface.
- 2. Spread a thin layer of mayonnaise on each tortilla.
- 3. Layer the sliced turkey, shredded lettuce, diced tomatoes, and shredded cheese on top.
- 4. Roll up the tortillas tightly and slice in half if desired.
- 5. Serve immediately or wrap in foil for later.
Nutritional Value
Keywords
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